Thursday, June 16, 2005
went for a run tis morn... with iris, ayc, eddie and fuad. sch gym was rather packed with ppl or shd i say its the treadmill? also, i forgot to bring any of my tp card. so borrowed from fuad to get into the gym. hee.. thanks! in the end, did some warming-up and rounds ard the track field. only run for 3rounds which is equal to 1.2km. boO~ lousy me! took a rest while the guys continue.
den den, started feeling giddy! tot tat i wld feel better after resting for awhile. BUT, it got worse. pain in my stomach, pain ard my eyes and head. argghh~ sat outside the gym for a long rest. feeling cold, realised i'm breaking out cold sweats. wat's happening? keep sweating non-stop. so scary. i look pale and iris said im dehydrated. wats taT? i mean y do it happEn? *scratch head*
suddenly, i recalled an article published in the straits times a couple of days ago. its says a 27 or 29 (cldnt rem) yrs old guy went for his usual jog with his wife and while returning home, collapsed under his void-deck. he died. reason: heartattack. but but, his wife claimed tat his husband is healthy all these years and doesnt have any illness except for eh.. diabetes. and, the guy is a p.e teacher at a primary sch. my my~ look how vulnerable life is. haiz.. as the goin says,
treasure the ones beside you. dun take 'em for granted and wait till you regret.thanks for being here for me. grinz*
anyways, i will still go for runs. hee..
and lastly,
Happy Birthday Ruowen!
Happy Birthday Auntie!
*blush*9 left.
♥ within me ♥
11:48 PM